• CrossFit Level 1


Kristyn has been interested in health, wellness, and fitness from a young age. She has always loved a good adventure and getting out of her comfort zone. As a young athlete, she had her sights set on the 400m in track and field. Although she never performed quite at the level she dreamed of achieving, she did acquire an appetite for hard work and self-inflicted pain. Her love for CrossFit training began in 2014 while attending school at NPTI Colorado; it was there she met “Fran”.  Although a scaled version, Fran taught her some things about herself she didn’t know existed, and she was hooked.

Unlike some, Kristyn thinks running and CrossFit compliment eachother perfectly, which she uses to compete in obstacle course races every chance she gets. She loves sharing this passion with others and helping others find their own healthy lifestyle. She truly believes that the joy is in the journey, as long as the journey has lots of laughs, food, and naps!

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