You have the ability to run far beyond what you think you are capable. Your training history, lifestyle, living situation and goals are unique! You have untapped potential that can be discovered through a a fully personalized and constantly evolving training approach. This will enable you to navigate everyday life while keeping consistent progression in training! Frequent interaction and communication with your coach is the key to maximizing success.
How it works:
New Redox Running athletes complete a running history questionnaire and 30 minute consultation with Coach Taylor, our Redox Running Coach. You will discuss goals, training history, injuries, dreams, etc. Training is administered remotely through the Final Surge app which allows for daily communication and feedback after every workout.