On Sept 16th Redox CrossFit will be hosting a gymnastics clinic for athletes. This clinic is a unique opportunity to get fresh insight into the never-ending process of gymnastic development from an experienced coach and high level gymnastics + CrossFit athlete.
The guest coach, Chelsea McKinney, is an L2 CrossFit instructor with 15 years of coaching experience between gymnastics, cheerleading, and CrossFit. She has competed on the Regional level for the past 6 years, and at the CrossFit Games in 2014 on Team CrossFit Central Downtown.
She will be offering a 1 day (3hr) gymnastics clinic @ Redox. This clinic will benefit you whether you are new to CrossFit, struggle with gymnastics, or want some help refining advanced gymnastics.
Registration will open Sept 1st. The cost is $99.
Athlete participation will be capped at 15.